Rather than include a little bit here, we have just included a link to our NORDIC WALKING site : www.nordic-walking.me.uk

We offer monthly Group fitness walking events in East of Surrey and from our base in East Sussex.  We have our own 10-acre Training Park set in the fold of the South Downs below the LONG MAN of WILMINGTON, in the beautiful Cuckmere River Valley, and within the South Downs National Park. 

Our Training Park consists of 2 fields and a woodland area, with paths we have created to enhance the use of this space for teaching the basics of Nordic technique (as well as mountain biking and running with our private clients).  

Nordic Events coming up :

Do you fancy a regular, evening exercise class including Nordic Walk on Seaford Promenade ??

TRY out             NORDIC FITNESS

This is our Outdoor class either on or near the seafront in and around Seaford, East Sussex. 

Nordic Fitness is a 60-minute class combining aerobic exercise from Nordic Walking, and body-weight resistance training and stretching.  Some weeks we will stay on the promenade, and also use some of the grass common ground to the opposite side of the coast road (i.e. The Salts etc); other weeks we may go onto Seaford Head, Cuckmere Haven, Friston Forest or along to Tidemills for the flatter walks there.  At times we may use resistance bands and GymStix.

Cost : £5 per class attended : prior Nordic Walking experience vital > and by prior arrangement we do have a small stock of loan poles for use during the class.

Meet for a 7 pm start.

Meeting point varies : contact us to confirm for a specific week if you are not already on our Sussex mailing list 

Finishing for 8 pm or soon thereafter.  The class times may be adjusted to suit regular participants in due course, so please do contact us to review prior to coming the first time.